Category: Weekly Update

‘Tis the Season … As I look outside my window and see snowflakes falling, it can only mean … Trainer…

COVID Tales From the Giro d’Italia In case you’ve missed it, COVID-19 is vying for it’s own jersey at this…

Winter Is On Its Way … Bank Some Fitness When I coach athletes about time trialling, the primary key to…

Canada Wins the Velocity 2020 “World Championship” Individual Time Trial Fall winds were blowing hard into the faces of everyone…

2020 “World Championship” Individual Time Trial You’re receiving the club update message a couple days early, to make sure everyone…

Velocity to Host Individual Time Trial “World Championships” In conjunction with the UCI World Road Championships next week (September 24…

Principale Tappa “Winners” This tappa (stage) of the Giro di YEG was won (again) by Mitchell Thomas, followed by Ken…

Principale Tappa Extended Until Long Weekend Monday This weekend is your last chance to challenge yourself on the 5.9km Principale…

Camp COVID Crusher Begins Monday If your work hours are flexible, and/or you are working from home, I hope you…

Dalhousie University Looking for Remote Research Subjects The club received a call-out for research subjects from Computer Science Ph.D. candidate…

Camp COVID Crusher – “Season” 2 I will be running the second edition of the week-long stay-at-home riding camp from…

COVID Crusher Century Ride Riders stuck it out through all the heat last week, only to finish it off in…