End of Season Wrap-Up Party Coming soon, to the Capilano Community League Hall! Next Friday, November 2nd, your executive invites all club members to our end-of-season wrap-up party. Join us for a meal and social night at the Capilano Hall, 10810 – 54 Street. The doors will open at 5:30pm, and a cash bar …
Please Join Us for Roger’s Harvest Ride Bring your off-road-worthy bike this weekend for our fun and friendly version of Roger’s Harvest Ride! On Sunday we’ll meet at the Waskahegan staging area just off RR210 at 11:00 am. Then we’ll set off into the Blackfoot Grazing Reserve for some trail riding. We’ll meet back in …
Keep Riding Long and Hilly Your next big event is likely months away, meaning you’ve got some wiggle room to shorten workouts, skip a few. But be wary of breaking your workout habit altogether. It can happen easily this time of year. You’ve created a habit of daily (or almost daily) workouts. So don’t break …
Cheers to Healthy Thanksgiving Eating This weekend the off-season meets holiday season. Don’t let all your hard work go to waste, letting some pounds gather around your waist (sorry, couldn’t help myself throwing the pun in there). Resolve to get through all the holidays this year with a Holiday Eating Plan. That means creating a …
Watch the World Road Championships The UCI World Road Championships are running this week in Innsbruck, Austria. You can view highlights and live coverage of some events on the UCI’s YouTube channel: https://www.youtube.com/user/ucichannel. Weekend coverage of the Elite Women’s and Men’s road races looks to only be available through a subscription to www.FloBikes.com (though you …
Weekend Ride Locations and Time Change This weekend we’ll change-up the ride start locations. And our start times will change to 11:00am. Saturday will start at Colchester Elementary School – 23358 Township Rd 520, Sherwood Park. Sunday will start from the Enjoy Centre – 101 Riel Dr, St. Albert. It might be all for nought …
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Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Interdum varius sit amet mattis vulputate enim nulla. Sed vulputate odio ut enim blandit. Turpis massa sed elementum tempus egestas sed sed risus pretium. Rutrum tellus pellentesque eu tincidunt tortor aliquam nulla. Eget mauris pharetra et …
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Interdum varius sit amet mattis vulputate enim nulla. Sed vulputate odio ut enim blandit. Turpis massa sed elementum tempus egestas sed sed risus pretium. Rutrum tellus pellentesque eu tincidunt tortor aliquam nulla. Eget mauris pharetra et …
Winter’s On Its Way Can it be? Snow so soon? That’s great for ‘cross season, but not so fine for the roadies. We’re hoping this is just a snowy early fall blip in the weather. Heck, it’s not even officially fall yet. To help you get ready to ride in these chilly temperatures, cycling strength …
Wondering About Roger’s Harvest Ride? If you missed our earlier club meetings, we’re unable to continue hosting Roger’s Harvest Ride. Strathcona County threw too many new and onerous event regulations at us to make it feasible to run the event this year. We are forever thankful for Roger Tetrault’s contributions to Velocity Cycling Club, and …
‘Cross Season Has Launched! The cyclocross season has begun its weekly muddy madness. Keep up your competitive spirit and test your fitness. Every weekend until the end of October, you’ll find events in our region, or Red Deer or Calgary/Canmore. And of course there’s your chance for a short punchy workout/skills test in the Wednesday …