March 2020 Update

March Member Meeting

Where: Downtown MEC Community Boardroom, 11904-104 Avenue, Edmonton

When: Monday March 23 from 7:00-8:30 PM

All club members welcome to attend.

If you would like anything in particular added to the agenda, send your request to:



Cross Country Ski Night

Join us for an all-abilities night of Cross Country Skiing on Wednesday, March 11. Meet at Goldbar Park (south side of the river east of 50th Street). We’ll be skiing from 7 to 8:30pm.

No club membership required. So, you can even bring a friend or family member if you like.

If you plan on attending we need to know 3 things from you:

  1. Send an email to club President Ed Heacock telling him you will be going to ski night:
  2. In your email, tell Ed your preference for skate or classic skiing
  3. Indicate your skill level (beginner/intermediate/advanced). Remember all skill levels welcome!

Weekend Zwift Meetup Ride

During the month of March, Coach Kevin hosts Zwift Meetups on Saturdays at 11am for at least 75 minutes. I provide some riding prompts, like varying your cadence, standing, sitting and sprinting to add extra variety to your ride.

If you’d like to participate, you must be following me on Zwift. In Zwift’s Companion app (their blue icon app), use the “Find Zwifters” function, and search for “Kevin Rokosh.” I should show up. If possible, edit your own username to put “[VCC]” at the end. That will help me pick you out from the crowd. If I find your name in the list of my followers, then I’ll include you in the Meetup invite list.

If you have any questions, send me an email:

Get Your Season Rolling at Our Penticton Riding Camp

Polish off your spring fitness at our Spring Riding Camp in the Penticton – Okanagan region, April 25 to May 3.

Awesome roads, challenging climbs and reliable weather will be your special deals for the week!

The club has booked special room rates at the classic Tiki Shores Motel. Members can phone the hotel and mention they’re booking with “Velocity Cycling Club.”

Tiki Shores Motel
914 Lakeshore Drive W.
Penticton, BC
(250) 492-8769


“Work on the small and the BIG things will start happening.”