When: 6:30pm start time. Where: Meet in the parking lot area of Emily Murphy Park. What: Head over Groat Road Bridge and up MacKinnon Ravine to Buena Vista Road (Zoo Hill) for some hill climbs. All riders reconvene at the bottom before heading up together on the next effort. Try to push yourself hard to ...
Coach Kevin is away again this week. As always, support each other out there! Where: Staging from Charlesworth Shopping Complex When: 10am - This is our departure time. Please arrive about 15 minutes before What: About 77kms. Here's the Strava Route Link: VCC July 6 Route How: Please download the ride route. If you don’t ...
When: 6:30pm start time. Where: Meet in the parking lot area of Emily Murphy Park. What: Head over Groat Road Bridge and up MacKinnon Ravine to Buena Vista Road (Zoo Hill) for some hill climbs. All riders reconvene at the bottom before heading up together on the next effort. Try to push yourself hard to ...
Coach Kevin is away again this week. As always, support each other out there! Where: Staging from Charlesworth Shopping Complex When: 10am - This is our departure time. Please arrive about 15 minutes before What: About 86kms. Here's the Strava Route Link: VCC July 13 Route How: Please download the ride route. If you don’t ...
A new venture into club gravel riding. Coach Kevin doesn't have a gravel bike (yet), so you'll be leading yourselves on this one. Where: Staging in Camrose. I'm not sure where the best place is to park, but the ride will start at the corner of Camrose Drive and 68 Street. When: 10am - This ...
Where: Argyll Velodrome When: 6:30pm - 8:00pm - This is our on-track time. Arrive about 15 minutes early if you can, to get set up. What: Track skills and drills lead by Coach Kevin. How: If you'll be using one of our club bikes, bring your shoes and pedals and the approximate seat height of ...
When: 6:30pm start time. Where: Meet in the parking lot area of Emily Murphy Park. What: Head over Groat Road Bridge and up MacKinnon Ravine to Buena Vista Road (Zoo Hill) for some hill climbs. All riders reconvene at the bottom before heading up together on the next effort. Try to push yourself hard to ...
With the current heat wave conditions, today's ride will begin one hour earlier at 9am and will be shorter than our usual summertime volume. Where: Staging from Charlesworth Shopping Complex When: 9am - This is our departure time. Please arrive about 15 minutes before What: About 59kms. Here's the Strava Route Link: VCC July 20 ...
9am today to try and beat a little bit of the heat! Where: Staging from the Emerald Hills shopping complex. Park/meet near Starbucks. When: 9am - This is our departure time. Please arrive about 15 minutes before What: About 65kms. Here's the Strava Route Link: VCC July 21 Route How: Please download the ride route. ...
Where: Argyll Velodrome When: 6:30pm - 8:00pm - This is our on-track time. Arrive about 15 minutes early if you can, to get set up. What: Track skills and drills lead by Coach Kevin. How: If you'll be using one of our club bikes, bring your shoes and pedals and the approximate seat height of ...
When: 6:30pm start time. Where: Meet in the parking lot area of Emily Murphy Park. What: Head over Groat Road Bridge and up MacKinnon Ravine to Buena Vista Road (Zoo Hill) for some hill climbs. All riders reconvene at the bottom before heading up together on the next effort. Try to push yourself hard to ...
With the current heat wave conditions, today's ride will begin one hour earlier at 9am and will be shorter than our usual summertime volume. Where: Staging from Charlesworth Shopping Complex When: 10am - This is our departure time. Please arrive about 15 minutes before What: About 85kms. Here's the Strava Route Link: VCC July 27 ...
A new venture into club gravel riding. Coach Kevin doesn't have a gravel bike (yet), so you'll be leading yourselves on this one. Where: Staging from the Emerald Hills shopping complex. Park/meet near Starbucks. When: 10am - This is our departure time. Please arrive about 15 minutes before What: About 90kms. Here's the Strava Route ...
Where: Argyll Velodrome When: 6:30pm - 8:00pm - This is our on-track time. Arrive about 15 minutes early if you can, to get set up. What: Track skills and drills lead by Coach Kevin. How: If you'll be using one of our club bikes, bring your shoes and pedals and the approximate seat height of ...
When: 6:30pm start time. Where: Meet in the parking lot area of Emily Murphy Park. What: Head over Groat Road Bridge and up MacKinnon Ravine to Buena Vista Road (Zoo Hill) for some hill climbs. All riders reconvene at the bottom before heading up together on the next effort. Try to push yourself hard to ...
No Coach Kevin today - I'm in Saskatchewan for the long weekend. Where: Staging from the Ardrossan Rec Centre (usually in the northeast parking lot, depending on how busy the centre is) When: 10am - This is our departure time. Please arrive about 15 minutes before What: About 72kms. Here's the Strava Route Link: VCC ...
Where: Staging from the St. George's Ukrainian Catholic Church near Carvel. When: 10am - This is our departure time. Please arrive about 15 minutes before What: About 87kms. Here's the Strava Route Link: VCC August 4 Route How: Please download the ride route. If you don’t use Strava, then here is the GPX version of ...