When: 6:30pm start time. Where: Meet in the parking lot area of Emily Murphy Park. What: Head over Groat Road Bridge and up MacKinnon Ravine to Buena Vista Road (Zoo Hill) for some hill climbs. All riders reconvene at the bottom before heading up together on the next effort. Try to push yourself hard to ...
No Coach Kevin today - I'm out of the country for a couple of weeks. Where: Staging from the Ardrossan Rec Centre (usually in the northeast parking lot, depending on how busy the centre is) When: 10am - This is our departure time. Please arrive about 15 minutes before What: About 74kms. Here's the Strava ...
When: 6:30pm start time. Where: Meet in the parking lot area of Emily Murphy Park. What: Head over Groat Road Bridge and up MacKinnon Ravine to Buena Vista Road (Zoo Hill) for some hill climbs. All riders reconvene at the bottom before heading up together on the next effort. Try to push yourself hard to ...
No Coach Kevin today - I'm out of the country for a couple of weeks. Where: Staging from the small shopping complex at Edgemont Landing (199 Street & Lessard Road) When: 10am - This is our departure time. Please arrive about 15 minutes before What: About 74kms. Here's the Strava Route Link: VCC June 8 Route ...
When: 6:30pm start time. Where: Meet in the parking lot area of Emily Murphy Park. What: Head over Groat Road Bridge and up MacKinnon Ravine to Buena Vista Road (Zoo Hill) for some hill climbs. All riders reconvene at the bottom before heading up together on the next effort. Try to push yourself hard to ...
Where: Staging from the small shopping complex at Edgemont Landing (199 Street & Lessard Road) When: 10am - This is our departure time. Please arrive about 15 minutes before What: About 70kms. Here's the Strava Route Link: VCC June 15 Route How: Please download the ride route. If you don’t use Strava, then here is the ...
A new venture into club gravel riding. Coach Kevin doesn't have a gravel bike (yet), so you'll be leading yourselves on this one. Where: Staging from the Emerald Hills shopping complex. Park/meet near Starbucks. When: 10am - This is our departure time. Please arrive about 15 minutes before What: About 65kms. Here's the Strava Route ...
Where: Argyll Velodrome When: 7pm - 8:30pm - This is our on-track time. Arrive about 15 minutes early if you can, to get set up. What: Track skills and drills lead by Coach Kevin. How: If you'll be using one of our club bikes, bring your shoes and pedals and the approximate seat height of ...
When: 6:30pm start time. Where: Meet in the parking lot area of Emily Murphy Park. What: Head over Groat Road Bridge and up MacKinnon Ravine to Buena Vista Road (Zoo Hill) for some hill climbs. All riders reconvene at the bottom before heading up together on the next effort. Try to push yourself hard to ...
Where: Staging from the small shopping complex at Edgemont Landing (199 Street & Lessard Road) When: 10am - This is our departure time. Please arrive about 15 minutes before What: About 79kms. Here's the Strava Route Link: VCC June 22 Route How: Please download the ride route. If you don’t use Strava, then here is the ...
A new venture into club gravel riding. Coach Kevin doesn't have a gravel bike (yet), so you'll be leading yourselves on this one. Where: Staging from the Emerald Hills shopping complex. Park/meet near Starbucks. When: 10am - This is our departure time. Please arrive about 15 minutes before What: About 90kms. Here's the Strava Route ...
Where: Argyll Velodrome When: 7pm - 8:30pm - This is our on-track time. Arrive about 15 minutes early if you can, to get set up. What: Track skills and drills lead by Coach Kevin. How: If you'll be using one of our club bikes, bring your shoes and pedals and the approximate seat height of ...
When: 6:30pm start time. Where: Meet in the parking lot area of Emily Murphy Park. What: Head over Groat Road Bridge and up MacKinnon Ravine to Buena Vista Road (Zoo Hill) for some hill climbs. All riders reconvene at the bottom before heading up together on the next effort. Try to push yourself hard to ...
No Coach Kevin for this ride. Please be kind and watch out for each other! Where: Staging from the small shopping complex at Edgemont Landing (199 Street & Lessard Road) When: 10am - This is our departure time. Please arrive about 15 minutes before What: About 85kms. Here's the Strava Route Link: VCC June 29 Route ...
A new venture into club gravel riding. Coach Kevin doesn't have a gravel bike (yet), so you'll be leading yourselves on this one. Where: Staging from the Half Moon Lake Community Hall. When: 10am - This is our departure time. Please arrive about 15 minutes before What: About 70kms. Here's the Strava Route Link: VCC ...