Weekly Update: April 4-10

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It’s April! That means it’s both time to start our midweek club rides and to move the weekend ride start times forward a couple of hours. That also means that you can expect to see the “Weekly Update” posted on Friday for the following week rather than on Monday.

This week both midweek rides will start from Colchester School, but new for this year we will be alternating our Tuesday workouts between the Sprint Nights which leave from Colchester and the Urban Hill Repeat Nights which will start from Da Capo Caffe on Whyte.

As usual, we’ll leave from Colchester on Saturday and  from the Acheson Truck Stop on Sunday to finish off the weekend.


Saturday and Sunday, April 2 – 3: Endurance Road Rides

For details about these rides please refer to the Weekly Update: March 28-April 3


Monday, April 4: Club Meeting

Time: 7:00-8:30pm

Location: Velocity Cycle

Description: The Velocity Cycling Club’s Monthly club meeting.


Tuesday, April 5: Road Sprint Night 

Start Time: 6:00pm

Ride Start Location: Colchester School

Ride Plan: 1.5-2 hour ride with a variety of sprint drills spread throughout the evening.

Route Map: Available Here (48km)


Thursday, April 7: Road Tempo Workout 

Start Time: 6:00pm

Ride Start LocationColchester School

Ride Plan: 1.5-2 hour ride with two 10km tempo efforts.

Route Map: Available Here (57km)


Saturday, April 9: Road Endurance Ride

Start Time: 10:00am

Ride Start Location: Colchester School

Ride Plan: 3-3.5 (99km) hours steady with a shorter (56km, 2-2.5 hour) option available.  Depending on the wind, we will either work on some more echelon skills or a team time-trial drill.

Route MapLong Route (99km), Short Route (56km)


Sunday, April 10: Road Endurance Ride

Start Time: 10:00am

Ride Start Location: Acheson Truck Stop 

Ride Plan: 3-3.5 (105km) hours steady with a shorter (62km, 2-2.5 hour) option available. While we will keep the pace steady on most of the route, there will be a couple opportunities to stretch your legs (or go for some KOM’s!) at designated points throughout the ride.

Route Maps: Long Route (105km), Short Route (62km)


Notes

  • Our Calendar is always up to date, however changing conditions may require a last minute update or cancellation which will be announced on Twitter. Watch the @VelocityBikeAB Twitter feed for any last minute changes or cancellations. This feed is also shown on the main page of the website.
  • We are insured by the the Alberta Bicycle Association who requires all riders on any scheduled club group ride be a member of the club. Please check out our Membership page for details and to learn about our trial membership.

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